Friday, February 24, 2012

Light reflecting particles in cosmetics

Light Reflecting Particles in cosmetics:
Doing some internet research on Light reflecting particles in cosmetics like Mica,Talc etc found a very good and elaborate article
LINK

Sunday, June 19, 2011

Olay Pro-X Clear

Olay Pro-X Clear(review)






Olay is extending is Pro-X range broaden its target, with a new range dedicated to adults with acne-prone skin :

The range is made of 3 products :
- an Acne Protocole made of three products :
  1.  Acne Pore Clarifying Cleanser
  2.  Acne Skin Clearing Treatment 
  3.  Complexion Renewing Lotion
Olay Pro-X Clear UV Moisturizer — SPF 15





Olay Pro-X Clear Intensive Refining Sulfur Mask





Review :source

Monday, June 13, 2011

Monday, April 11, 2011

Does chemical Sunscreen Cause More Harm than Good?

Does chemical Sunscreen Cause More Harm than Good?

Chemical sunscreens those contain benzophenones like( oybenzone,benzophenone-3) are a free radical generator,can trigger allergic reactions.Most of other chemical sunscreen agents like cinnamates,salicylates etc have skin sensitizing properties especially for sensitive skin individuals and can cause irritations,burning ,itching etc.
I always recommend using mineral sunscreen contaning zinc oxide .Zinc is a mineral helpful for skin health and healing.It reflects the UVradiation rather than absorbing it like chemic
So what are other safe alternatives ?
Do you pratice safe sun?
Are you protecting yourself inside out?

Read the article by Dr Ann louise Edge on health blog to learn,
how you can protect yourself in a best possible way.link

Sunday, March 27, 2011

Quiz: Do you know your sunscreen ingredients?

Quiz: Do you know your sunscreen ingredients?




Summer is almost here means you will need more sunprotection.Take a quiz and get to know what's inside your sunscreen,so you can make an informed descision next time you buy a sunscreen.

Quiz

Tuesday, March 8, 2011

Show Your Face Some Love

Show Your Face Some Love



Our skin keeps us in constant connection with the textures and energies of our world—so it's no wonder our faces reveal so much about our mental, emotional, and physical status. "When we care for ourselves well, our authentic beauty reflects in our skin," says Ayurvedic aesthetician Evan Healy, founder of the eponymous all-natural skin care line.
To keep facial skin glowing, Healy recommends giving yourself a wonderfully uncomplicated flaxseed facial. Grind flaxseeds in a coffee grinder, or buy a preground meal . It's all good, according to Healy: "A flaxmeal facial paste is pure simplicity and great for every skin type."
The concentrated essential fatty acids in flaxseed moisturize and protect the skin, she explains, and the texture of the hulls stimulates circulation; cleans away dirt, sweat, and excess oils; and sloughs away dead skin cells. Plus, the flaxseed—like all seeds—packs prana, or life energy. Releasing prana to your skin energizes and vivifies.
To increase the healing benefits, Healy recommends that you follow your facial with a nourishing turmeric-yogurt mask.


  • How : Prepare the nourishing mask by mixing 2 tablespoons plain yogurt with 1⁄3 teaspoon honey and a pinch of turmeric powder. Set aside.

Scrub gently: At the bathroom sink, splash water onto your face. Then mix a little warm water with 2 teaspoons ground flaxseed to form a light paste. Apply a thin layer to your skin and massage in circles all over your face, spending some extra time gently scrubbing any oily or rough areas.
Rinse well with cool or warm water. (Never hot! Hot water stresses delicate facial skin and strips away protective oils.) Pat dry.


Relax into the mask:Next, spread the yogurt-turmeric mixture evenly over your entire face. Lie down and relax for 10 minutes, taking full, deep breaths and making a conscious effort to release any tension you may be holding in your jaw or forehead.

Seal in the goodness: Rinse with cool water and pat dry. If you'd like, follow with a spritz of rosewater or other aromatherapy facial spray, and apply a moisturizer or serum. Finish by patting your damp face with clean hands to "seal" the good effects of your facial into your skin. Your natural glow is all the makeup you'll want! 
"When we care for ourselves well, our authentic beauty reflects in our skin."

Saturday, January 22, 2011

DERMAdoctor Photodynamic Therapy (Latest innovation) Reviews

DERMAdoctor Photodynamic Therapy
sunlight-activated laser lotion with spf 30



How Does It Work?

(According to their website)
Morinda Citrifolia Extract (Noni Fruit) contains a special polyphenol that specifically captures the sun's rays then converts and emits this energy as a highly focused visible red wavelength of light (648nm) equivalent to that of a red LED. Encapsulating this polyphenol with an inert tricalcium phosphate particle creates a complex capable of transmitting the visible red light to the skin where it works to firm the skin.
Utilizes UV light to revitalize the skin
Increases skin elasticity
Reduces the appearance of fine lines and wrinkles
Improves skin tone and texture, and improves the appearance of redness, dryness, roughness, age spots, skin discoloration, pore size while restoring brightness and radiance.

Morinda Citrifolia(noni fruit also known as Indian Mulberry).
It has excellent levels of carbohydrates, dietary fiber and protein.

Main micronutrient features of noni are rather high content of vitamin C, substantial amounts of niacin (vitamin B3), iron and potassium. In moderate amounts there are also Vitamin A, calcium and sodium
The fruit contains various phytochemicals such as lignans, polysaccharides, oligosaccharides, iridoids, flavonoids, fatty acids, catechin, scopoletin, damnacanthal, beta-sitosterol and alkaloids.seed oil is abundant in linoleic acid that may have useful properties when applied topically on skin (e.g. anti-inflammation, acne reduction, moisture retention).



Reviews:


Sunday, November 14, 2010

2-Minute Beauty Miracles

2-Minute Beauty Miracles

Shorten your morning beauty routine and buy back valuable time. These must-see beauty products will cover gray, make your skin glow and shrink pimples – all in under 2 minute.
2-minute beauty miracles

2-minute beauty miracles

Sunday, November 7, 2010

Ingredients in skincare products you should avoid.Imidazolidinyl urea and diazolidinyl urea,Sodium lauryl sulfate,MEA(Monoethanol amine), TEA(triethanol amine),Toluene

Ingredients in skincare products you should avoid

Always check out the label before buying any products. Finding good skincare product is not only looking for products that contains skin friendly ingredients but also avoiding the ones that may damage or irritate your skin. Here are some ingredients you should try to avoid:


Fragrances.They smell good but responsible for many allergic reactions in as many as 15 percent of peoples,you may consider a product with fragrance if it is listed at the end of a ingredient list
(as a last or second last ingredient).

Imidazolidinyl urea and diazolidinyl urea. They're used as preservatives to prevent bacterial growth ,but they're also a relatively common cause of contact dermatitis.

Sodium lauryl sulfate: It's common in shampoos and cleaners to create suds and is relatively safe, but longer contact time could cause irritation and dryness, because the detergent strips the skin of lipids.


MEA(Monoethanol amine), TEA(triethanol amine): Used as common pH stabilizers, but when they're exposed to air, they form potentially irritating substances called nitrosamines. And they have a tendency to clog pores and create blackheads.





Toluene: This chemical solvent the EPA designates as hazardous waste is found in fingernail polish absorb easily through the skin or through inhalation. Toluene can cause headaches, irritated eyes, and memory loss.

Wednesday, September 1, 2010

Don’t forget to Use sun protection in fall&winter months:

Don’t forget to Use sun protection in fall&winter months:



Sun protection is just as important during the fall & winter as it is during the summer. Cold doesn't have anything to do with the strength of the sun's ultraviolet UV radiation.. No matter how cold the temperature is outside, you can still get sundamage/sunburn. Always wear sunblock or a daytime moisturizer with at least SPF 15 or higher even in the winter. The winter weather will strip moisturizer from your skin ,using a day time moisturizer with SPF (sun protection factor) is a better choice in my opinion rather than a sunblock alone this way you will just need one product instead of using sunblock and  a moisturizer separately.


I prefer mineral sun protecting agents zinc oxide and titanium dioxide which will not burn or sting and can be used under delicate eye area too and they are less likely to cause any allergic reaction or irritation.Don't forget your lip area.

Some of the best Mineral sunblock /moisturizer are:

  • All Alba Botanica mineral sunscreens
  • Yes to Carrots Daily Facial Moisturizer with SPF 15
  • Physical UV Defense SPF 30
  • Obagi Nu-Derm Physical UV Block SPF 32
  • Paula’s choice pure mineral sunscreen SPF 15

Tuesday, August 17, 2010

Product review and comparision of Olay microsculpting serum vs Olay regenerist regenerating serum

Product review and comparision of Olay microsculpting serum vs Olay regenerist regenerating serum:

REGENERIST MICROSCULPTING SERUM

WATER, CYCLOPENTASILOXANE, GLYCERIN, NIACINAMIDE, ALUMINUM STARCH OCTENYLSUCCINATE, DIMETHICONE, PANTHENOL, DIMENTHICONE CROSSPOLYMER, POLYETHYLENE, PALMITOYL PENTAPEPTIDE-4, SODIUM HYALURONATE, CAMELLIA SINENSIS LEAF EXTRACT, TOCOPHERYL ACETATE, CARNOSINE, ALLANTOIN, DIMETHICONOL, POLYACRYLAMIDE, C13-14 ISOPARAFFIN, LAURETH-4, LAURETH-7, CITRIC ACID, PEG-100 STEARATE, DMDM HYDANTOIN, BHT, DISODIUM EDTA, TIN OXIDE, FRAGRANCE, IODOPROPYNYL BUTYLCARBAMATE, TITANIUM DIOXIDE, MICA.


REGENERIST REGENERATING SERUM

CYCLOPENTASILOXANE, WATER, GLYCERIN, POLYMETHYLSILSESQUIOXANE, NIACINAMIDE, DIMETHICONE, DIMETHICONE CROSSPOLYMER, PANTHENOL, BUTYLENE GLYCOL, PROPYLENE GLYCOL, PALMITOYL PENTAPEPTIDE-4,CARNOSINE,TOCOPHERYL ACETATE,CAMELLIA SINENSIS LEAF EXTRACT, ALLANTOIN, CETYL RICINOLEATE, BIS-PEG/PPG-14/14 DIMETHICONE, PEG-10 DIMETHICONE, PEG-100 STEARATE, PEG-10 DIMETHICONE CROSSPOLYMER, DISODIUM EDTA, ETHYLPARABEN, PROPYLPARABEN, METHYLPARABEN, BENZYL ALCOHOL, CITRIC ACID, FRAGRANCE.

SKIN BENEFICIAL INGREDIENTS
MOISTURIZING :Glycerin, Panthenol (Pro-Vitamin B5)


ANTIOXIDANT :Tocopheryl acetate (vitamin E), Camellia sinensis leaf extract (green tea),Carnosine


CELL-COMMUNICATING and SKIN REGENERATION: Niacinamide (vitamin B3) Palmitoyl pentapeptide 3 (amino peptide)


ANTI-IRRITANT and ANTI-INFLAMMATORY : Allantoin


SMOOTHING:
 REGENERIST :
Cyclopentasiloxane (silicone), polymethylsilsesquioxane (silicone), Dimethicone (silicone)
MICROSCULPTING:
Dimethicone,Dimethicone cross polymer,dimethiconol.

OTHERS REGENERIST:
MOISTURE AND SOLVENTS: BUTYLENE GLYCOL,PROPYLENE GLYCOL.
EMULSIFIERS AND SURFACTANTS:  CETYL RICINOLEATE, BIS-PEG/PPG-14/14, PEG-100 STEARATE.

EMOLIENTS AND THICKENERS: PEG-10 DIMETHICONE, PEG-10 DIMETHICONE CROSSPOLYMER.
PH ADJUSTER:CITRIC ACID
PRESERVATIVES: DISODIUM EDTA, ETHYLPARABEN, PROPYLPARABEN, METHYLPARABEN, BENZYL ALCOHOL

OTHERS MICROSCULPTING:
SOLVENT :WATER.
EMULSIFIERS AND SURFACTANTS : ALUMINUM STARCH OCTENYLSUCCINATE, POLYACRYLAMIDE, C13-14 ISOPARAFFIN, LAURETH-4, LAURETH-7, CITRIC ACID, PEG-100 STEARATE, TIN OXIDE.
PRESERVATIVES:  DMDM HYDANTOIN, BHT, DISODIUM EDTA, , FRAGRANCE, IODOPROPYNYL BUTYLCARBAMATE,
PIGMENTS:TITANIUM DIOXIDE, MICA
BINDER,FILM FORMER:   POLYETHYLENE

OLAY –MICROSCULPTING SERUM has exactly same skin beneficial ingredients as OLAY REGENERIST REGENERATING SERUM.The only difference is in the concentration(Amount) of silicone which is higher in OLAY REGENERIST ,silicone give a great deal of slip on skin .Secondly, there is an addition of sodium hyaluronate in MICROSCULPTING which is a natural moisturizing factor used in skincare as excellent water binding agent.


Both have powerful antioxidants and Amino-peptides (palmitoyl pentapeptide) which signals skin to make more collagen, elastin and stimulates glucosaminoglycans synthesis and reduce fine lines and wrinkles and  skin discolouration.


Niacinamide also called vitamin B3 prevent skin from losing water content, and stimulate microcirculation in the dermis. According to Olay’s own research, this ingredient reduces the appearance of wrinkles, skin discolorations, less redness, a reduction in sallowness, and improved elasticity. Niacinamide is a helpful ingredient for addressing skin discolorations and it may act as a cell-communicating ingredient.Use it every day for 2-3 weeks see the difference yourself in this amount of money around
25-30$can their is no better option in the market.


SKIN TYPE:
Both are suitable for all skin types including sensitive.

Monday, August 9, 2010

PRODUCT REVIEW:TRIPEPTINON - Facial Lift Capsules BY AMINOGENESIS

PRODUCT REVIEW:TRIPEPTINON Facial lift capsules BY AMINOGENESIS

Tripeptinon Ingredient List: Cyclomethicone, Dimethiconol, Caprylic/Capric Triglyceride, Simmondsia Chinesis, Ceramide Complex 2, Ubiquinone, Amino Multi-Tides, Tetrahexyldecyl Ascorbate, PEG10 Rapeseed Sterol,Triticum Vulgare, Glycyrrhiza Glabra, Carthamus Tinctorius, Angelica Archangelica Extract, Tribehenin, C12-15 Alkyl Benzoate, Citrus Bark Extract (Fragrance).


GOOD INGREDIENTS :

ANTIOXIDANTS Ubiquinone, Tetrahexyldecyl Ascorbate, Amino Multi-Tides Carthamus Tinctorius(safflower oil), Angelica Archangelica extract.


NATURAL MOISTURIZING FACTORS Amino Multi-Tides ,Ceramide Complex 2, Simmondsia Chinesis(jojoba oil), Carthamus Tinctorius(safflower oil).


WRINKLE REDUCING :Ubiquinone(CoQ10),Ceramide Complex2, Tetrahexyldecyl Ascorbate,Oligopeptide amino acid.


EMOLIENTS :Caprylic/Capric Triglyceride, , C12-15 Alkyl Benzoate, Triticum Vulgare(wheat germ oil)


SKIN CONDITIONING AGENT :Tribehenin


ANTI;INFLAMMATORY & SKIN WHITENING :Glycyrrhiza Glabra (licorice)


SMOOTHING: Cyclomethicone, Dimethiconol


OTHERS :PEG10 Rapeseed SteroL(emulsifier ,solubilizing agent) , Citrus Bark Extract (Fragrance)


Tripeptinon has a very impressive formulation and packaging,it has abundant amount of ceramide,Ubiquinone (CoQ10),Amino-oligopeptide and Tetrahexyldecyl Ascorbate ,they all are proven anti-aging and wrinkle reducing agents.
Product has lot of natural moisturizing factor (NMF). One of the primary elements in keeping skin healthy is making sure the structure of the epidermis (outer layer of skin) is intact. The components that do this are often called natural moisturizing factor ,they form a protective film on skin to prevent water loss. It has rich vitamin C content which has potent anti-inflammatory and antioxidant properties that prevents aging.
Ceramides act primarily as water-binding agents, and some have antioxidant properties and wound-healing abilities as well.
Ubiquinone also known as CoQ10, it is a vitamin-like substance present in all human cells and responsible for cell protection and production of the body’s energy.Studies have shown that coenzyme Q10 (CoQ10) have an effect on skin and the appearance of wrinkles.There is also research showing that sun exposure depletes the presence of CoQ10 in the skin.CoQ10 also has antioxidant and anti-inflammatory effects. There are abundant content of peptides. Peptides are strains of amino acids, which are building blocks of proteins such as collagen and elastin, amino acid complex actually triggers the skin’s own collagen making and repair mechanism to reduce the appearance of wrinkles and fine lines, often caused by sun damage.A lot of silicone in it, which means there is an instant smooth and wrinkle-minimizing. Once again I really like the packaging .
AminoGenesis products are cruelty free (no animal testing) and do not contain animal by-products.(according to their website).
http://www.aminogenesis.com/







Wednesday, July 28, 2010

Snake Venom Skin Creams: Don’t Get Bitten By the Hype!( By Leslie Baumann)

Snake Venom Skin Creams: Don’t Get Bitten By the Hype!

The latest magic ingredient to be touted as a topical Botox alternative is Syn-ake, a synthetic tri-peptide derivative that the manufacturer, Pentapharm, claims can smooth wrinkles by inhibiting muscle contractions. Over the past few years, an increasing number of beauty companies have launched products that contain Syn-ake, including Sonia Dakar, Borba and Rodial.
Syn-ake mimics the activity of a protein found in the venom of the deadly South Asian temple viper. Temple vipers paralyze their victims by injecting them with venom through their fangs, so the theory behind Syn-ake is that the same principle can be used to relax the muscles movements that cause frown lines and other facial wrinkles.
Pentapharm bases its claims on a study it conducted in which 45 subjects were divided into three groups: one used Syn-ake, one used a placebo, and one used Argireline, another peptide said to inhibit muscle movement. After 28 days of twice-daily application, the group that used Syn-ake showed a significant reduction in wrinkle depth and increase in skin smoothness when compared to the other groups.
The problem is this research has not been peer-reviewed, and, to my knowledge, the results have not been repeated by independent research. It has not been published in any reputable scientific literature which makes me doubt the scientific validity of the claims. If this product worked that well, wouldn't the company want to do a reputable study to prove it? The skin is programmed to keep proteins out and only very small molecules can be absorbed deep enough to have any effect. That's why Botox and Insulin have to be injected. Of course, there are a few exceptions, but I am not convinced that Syn-ake is one of them.
My bottom line? Save your money until better studies are done. In my opinion, without any further data Syn-ake is just a modern version of plain old-fashioned snake oil.

Monday, July 26, 2010

Exfoliate like the Chinese courtesans (by Dr Mao).

Exfoliate like the Chinese courtesans









The outer layer of your skin regularly renews itself by shedding old cells and replacing them with new ones. An effective way to diminish the appearance of lines and wrinkles is to speed up the shedding process. Instead of using expensive procedures like dermabrasion, chemical peel, and laser therapies, gently renew your skin with products from nature. For centuries, Chinese imperial courtesans used natural exfoliation and polishing agents to loosen and strip skin cells off -- seaweed, kelp, pearl powder, dried plum, winter melon seed, persimmon leaf, and cane sugar. Most are available in health food stores and Chinese groceries.

Make a mask with any combination of these natural ingredients. Moisten with water and mix in a blender with aloe vera gel or egg white to make a paste. Use a wet sponge to gently scrub your face with the paste, using small circular motions, until your face and neck are fully exfoliated. Leave the mask on for 10 minutes, and then wash off. Avoid getting in your eyes.




Tuesday, July 13, 2010

ALL ABOUT MOISTURIZERS

ALL ABOUT MOISTURIZERS

Moisturizers are to hydrate the skin. They increase the water content of the skin, giving it a smooth appearance. They also provide a barrier against the Trans-epidermal i.e. loss of water from the surface of the skin. Moisturizers contain special ingredients that help to replace the oils contained in the skin and prevent loss of moisture from the skin.

Now days there is a bombardment of a new marketing claim every other day either it be anti-aging, lifting etc etc and a new miracle ingredient that can take care of all of your skin problems is introduced almost every month, with so much of choices and marketing gimmicks out their in the skin care industry it sometimes becomes very difficult for a person to make a right product choice and at the same time that suits his/her needs.

While writing this I recall that old commercial of Olay for their oil of Olay beauty fluid that was “moisture (fly away) evaporates from skin just like it happens with apple but you are lucky that you can have oil of Olay that protects moisture of your skin"
 Simple and a right message but know new ingredients have been introduced in a moisturizer to tackle various problems that skin suffers from as it aged as every one knows that prevention is better than cure.
Key Ingredient to look for in good anti-aging moisturizer are

Antioxidants

Topical antioxidants save cells from a significant amount of environmental damage, Antioxidants work their magic by turning free radicals—molecules that form in the body when you’re exposed to UV light and other environmental assault, stopping them from causing inflammation, DNA mutations, and collagen loss. That’s why adding a layer of topical antioxidants in the morning can help prevent wrinkles, spots, and maybe even skin cancer.

But with so many numbers of antioxidants being packed into more creams and serums than ever, choosing the right one can be really perplexing. Antioxidant is only effective in a high enough concentration and in a stable formulation.Jar packaging is a big no.Make sure that antioxidants should be listed in the begginning of the ingriedient list (as3,4,5 ingriedient )or at least some where in the middle ,to make sure that they are present in high enough concentration.

Top five antioxidants which are most researched and proven for their anti-aging action are:

VITAMIN A(RETINOL)
VITAMIN  C(ASCORBIC ACID)
VITAMIN E (TOCOPHEROL)
GREEN TEA(Camellia sinensis)
POMEGRANATE
COFFEE BERRY
IDEBENONE

Wednesday, May 26, 2010

SUNSCREENS EXPOSED BY ENVIROMENTAL WORKIN GROUP

Sunscreens Exposed: 9 surprising truths

A latest report by enviromental working group.
Sunscreens prevent sunburns, but beyond that simple fact surprisingly little is known about the safety and efficacy of these ubiquitous creams and sprays. FDA’s failure to finalize its 1978 sunscreen safety standards both epitomizes and perpetuates this state of confusion. EWG’s review of the latest research unearthed troubling facts that might tempt you to give up on sunscreens altogether. That’s not the right answer – despite the unknowns about their efficacy, public health agencies still recommend using sunscreens, just not as your first line of defense against the sun. At EWG we use sunscreens, but we look for shade, wear protective clothing and avoid the noontime sun before we smear on the cream. Here are the surprising facts:



1. There’s no consensus on whether sunscreens prevent skin cancer.
The Food and Drug Administration’s 2007 draft sunscreen safety regulations say: “FDA is not aware of data demonstrating that sunscreen use alone helps prevent skin cancer” (FDA 2007). The International Agency for Research on Cancer agrees. IARC recommends clothing, hats and shade as primary barriers to UV radiation and writes that “sunscreens should not be the first choice for skin cancer prevention and should not be used as the sole agent for protection against the sun” (IARC 2001a). Read more.

Sunday, April 25, 2010

Ideal Anti-inflammatory Ingredients in skincare products and colour cosmetics

Ideal Anti-inflammatory Ingredients


Ingredients that are ideal for various aspects of the inflammation containment, recovery and prevention process include the following.
Look for any of the following key ingriedients in skincare products especially if you have sensitive skin.

Boerhavia diffusa root extract (red hogweed). This stops the production of proinflammatory agents and limits neurogenic inflammation by favoring the production of the anti-inflammatory neurohormone MSH in order to restore tissue integrity.


Helianthus annuus (sunflower) seed extract. This contains ceramides, which play an essential role in maintaining the integrity of the skin and ensuring the proper cohesion of skin cells, minimizing skin dehydration. It optimizes the skin’s protective properties.


Hydrolyzed algin. Derived from brown seaweed, this ingredient has antioxidant and film-forming properties that help with skin’s protective function.


Oenothera biennis (common evening primrose) oil. This is a skin nutrient high in gamma linoleic acid, and is a fatty acid that is also required for intact epidermal lipid bilayers.

Persea gratissima (avocado) sterols. This has lipid moisturizer functionality and is a rich source of natural plant phytosterols that help maintain the lipid barrier layer.

source:www.skininc.com

Wednesday, April 14, 2010

shoppers guide to safe cosmetic's by enviromental working group

shoppers guide to safe cosmetic's by enviromental working group
List of toxic chemicals to avoid  in skincare products which can cause allergies,cancer and can damage  skin by enviromental working group.Make your own safe cosmetics guide which is easy to follow ,you can print it and take it with you every time you go to cosmetic counter.
With no required safety testing, cosmetics companies can use almost any chemical they want, regardless
of risks. Read labels before you buy.
Link to safe cosmetic's guide.
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Please note: This blog is only for informative purposes. It is not intended to be a substitute for professional medical advice. Please consult your doctor for your medical concerns.